Healthy Eating 2021 - Easter

Image of Healthy Eating 2021 - Easter

  1. Healthy Easter bunny pancakes served on a plateEaster bunny pancakes 

Ingredients

 

  • 50g self-raising flour
  • 50g wholemeal flour
  • 2 small eggs , separated
  • 150ml skimmed milk
  • oil , for frying
  • a few raisins for bunny paws
  • 30g banana , sliced into rounds for the tails
  • extra chopped fruit , to serve

 

Posted by /blog/author/aedmunds on 22 March 2021

read more...

Healthy Eating 2021 - Mothers Day

Image of Healthy Eating 2021 - Mothers Day

  1. Lemon curd & blueberry loaf cakeLemon curd & blueberry loaf cake

https://www.bbcgoodfood.com/recipes/lemon-curd-blueberry-loaf-cake

Ingredients

  • 175g softened butter, plus extra for greasing
  • 500ml tub Greek yogurt (you need 100ml in the cake, the rest to serve)
  • 300g jar lemon curd (you need 2 tbsp in the…

Posted by /blog/author/aedmunds on 10 March 2021

read more...

Healthy Eating 2021 - Valentines Day

Image of Healthy Eating 2021 - Valentines Day

  1. chocolate cutiesStrawberry & Watermelon Heart Skewersdelish-chocolate-covered-strawberriesChocolate Covered Fruit 

Ingredients

  • Chocolate

  • Strawberries, oranges, melon 

Method

Heart-shaped oatmeal pancakes on a white platter with fresh fruitMelt the chocolate of your choice and dip in fruit, for best results refrigerate.

 

 

  1. Fruit & Pancakes

Ingredients

  • Fruit of your choice:…

Posted by /blog/author/aedmunds on 8 February 2021

read more...

Healthy Eating 2020 - Christmas Snacks

Image of Healthy Eating 2020 - Christmas Snacks

  1. Watermelon Christmas Trees

 

Ingredients

  • ¼ of whole seedless watermelon
  • 1/3 cup favourite yoghurt

 

Method

Cut the watermelon into slices, and then cut each slice in half - To make the base of the Christmas tree, slice the watermelon rind into thirds and then…

Posted by /blog/author/aedmunds on 26 November 2020

read more...

Healthy Eating 2020 - Halloween Snacks

Image of Healthy Eating 2020 - Halloween Snacks

1. Snake Dough Sticks

https://realfood.tesco.com/recipes/3-ingredient-snake-dough-sticks.html

3-ingredient snake dough sticks recipeIngredients

  • 145g pack pizza base mix
  • 200g tub salsa
  • pumpkin seeds

Method

Preheat the oven to gas 7, 220°C, fan 200°C and line a baking tray with baking paper. Empty the pizza base…

Posted by /blog/author/aedmunds on 20 October 2020

read more...

Healthy Eating 2020 - Meal Prep Ideas

Image of Healthy Eating 2020 - Meal Prep Ideas

Healthy Meal Prep Ideas

https://www.nhs.uk/change4life/recipes/healthier-lunchboxes#lunchbox-recipes

 

Healthy bake Ideas

https://www.bbcgoodfood.com/

Option 1: Cheese Scones

Ingredients:

225g self-raising flour, plus extra for dusting

pinch of salt

1 tsp…

Posted by /blog/author/aedmunds on 9 October 2020

read more...

Healthy Eating 2020 - Introduction

Image of Healthy Eating 2020 - Introduction

 

Chadsmoor Federation

 

 

 

Healthy Eating Blog

October 2020

Chadsmoor Federation

 

 

Introduction:

Here at Chadsmoor Federation we want to focus on encouraging our pupils to eat healthily.

No matter who we are, a healthy, balanced diet makes us feel good…

Posted by /blog/author/aedmunds on 9 October 2020

read more...